Reflexology
What is Reflexology?
Reflexology is a non-invasive treatment performed on the feet using special manipulations with varying degrees of pressure.
It is based on the principle that there are reflex zones in the feet that are linked by energy pathways to corresponding parts of the body.
How can it help me?
Reflexology is a holistic treatment and the aim of the reflexologist is to treat the whole body, mind and spirit in order to induce a state of balance and harmony.
Reflexology has many benefits and helps relieve many conditions.
Benefits include: Improved circulation.
Balancing the body's systems.
Cleansing the body of toxins and impurities.
Reducing stress and tension and inducing deep relaxation.
Boosting the immune system.
Helps relieve:
• Anxiety & Stress
• Muscular aches / tension
• Headaches & Migraines
• Respiratory problems i.e., coughs & asthma
• Digestive disorders
• Insomnia / lack of vitality
• Hormonal issues & PMT
• Skin conditions like eczema & psoriasis
Reflex Zones The interactive diagram left shows the reflex zones that correspond to the different areas of your body.
Hover your mouse pointer over the areas of the foot to see!
If you have any questions regarding reflexology or the treatment we provide please Contact Us