Sereno Holistic Therapies

www.sereno-holistic.co.uk

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Reflexology

   

 

What is Reflexology?

 

Reflexology is a non-invasive treatment performed on the feet using special manipulations with varying degrees of pressure.

It is based on the principle that there are reflex zones in the feet that are linked by energy pathways to corresponding parts of the body.

 

How can it help me?

 

Reflexology is a holistic treatment and the aim of the reflexologist is to treat the whole body, mind and spirit in order to induce a state of balance and harmony.

Reflexology has many benefits and helps relieve many conditions.

                                                   

                                                  Benefits include:

                              Improved circulation.

                              Balancing the body's systems.

                              Cleansing the body of toxins and impurities.

                              Reducing stress and tension and inducing deep relaxation.

                              Boosting the immune system.

 

                              Helps relieve:

                                                  Anxiety & Stress

                                                   Muscular aches / tension
Headaches & Migraines
Respiratory problems i.e., coughs & asthma
Digestive disorders
Insomnia / lack of vitality
Hormonal issues & PMT
Skin conditions like eczema & psoriasis

    

Reflex Zones  

The interactive diagram left shows the reflex zones that correspond to the different areas of your body.

Hover your mouse pointer over the areas of the foot to see!

 

If you have any questions regarding reflexology or the treatment we provide please Contact Us